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Courtney Truax, LMT
Aug 1, 20243 min read
Achilles Tendonitis: One of The Most Common Injuries for Active People
One of the most common issues that may develop from the constant overuse of our feet and ankles is Achilles Tendonitis.
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Courtney Truax, LMT
Apr 26, 20232 min read
What is Kinesiology Tape (K-Tape)?
Kinesiology Taping helps to normalize muscle function, to improve lymphatic and blood flow, decrease pain, and improve range of motion.
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